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WSHG Wellness Programs

WELLNESS CALENDAR OF EVENTS

WELLNESS AWARENESS FLYERSsuccess

WSHG WELLNESS PROGRAM SUCCESS STORIES
The WSHG Wellness Committee is pleased to share success stories from members throughout its member communities.

The Natick Preschool came in 1st out of 36 Sub-Teams competing in the WSHG Wellness Challenge, “Between a Walk & a Hard Place” – Click here for the insights of and interview with Michele Fernandes, the Captain of the Natick Preschool Sub-Team 

Read about the successes from the towns of Wayland and Shrewsbury “Witness the Fitness” Team Members.

“…The competitive aspect of the program appealed to me and got me moving every single day. I decided not to skip even one day, and although I had previously thought my days were too full to fit in exercise, somehow I managed at least a major walk each day…” Click here to read more about Jan’s success

“…The program motivated me to go back to a routine of exercising and dieting and I was able to lose another 15 more pounds in the process. I felt motivated to see my name on the roster of the top 20 participants…” Click here to read more about Joel’s success

About the WSHG Wellness Coordinator, Michele Bredice Craemer!

Michele is working with the participating municipalities Wellness Champions of West Suburban Health Group to promote and implement wellness programs.  Michele holds a masters degree in Health Science from Springfield College, and a bachelors degree in Human Development from Boston College.  She has over 25 years of experience in the health and fitness fields.  For more information about any of the WSHG Wellness programs, please contact Michele Bredice Craemer, WSHG’s Wellness Coordinator.  You can reach her at [email protected]

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WSHG Health Plan Fitness Reimbursement Fitness Reimbursement Flyer (2)

 

GET FIT & GET REIMBURSED!
Click here for more information

For additional information and reimbursement forms, click here

For more information about any of the WSHG Wellness programs, please contact Michele Bredice Craemer, WSHG’s Wellness Coordinator.  You can reach her at [email protected]


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